Melbourne Feldenkrais Studio

390 Little Collins Street, Melbourne, Victoria, 3000. Tel: 0409 690247


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Run by Ingrid Weisfelt, the Melbourne Feldenkrais Studio is a small and peaceful Feldenkrais practice nestled in the heart of the Melbourne CBD.


The Melbourne Feldenkrais Studio offers a quiet, respectful environment dedicated to learning, healing and well being.


The Melbourne Feldenkrais Studio can help people living with pain (back, neck, shoulder, wrist, knee, foot, ankle, jaw), injury, stress related problems (head aches, anxiety, stomach pain, fatigue) , or those that are physically challenged in any way.


The Melbourne Feldenkrais Studio can challenge and inspire people who need to perform at an elite physical level.


The Melbourne Feldenkrais Studio specializes in working with singers, actors, musicians and dancers and offers ‘artist rates’ for those between projects.


The Melbourne Feldenkrais Studio can asist you in making your yoga, gym or pilates practise more pleasant and more efficient and therefor more effective.


Feldenkrais lessons at The Melbourne Feldenkrais Studio can teach you tools for permanent body recovery and maintenance, eliminating your reliance on physiotherapists, chiropractors and osteopaths. Feldenkrais aims to teach people how to take responsibility for their own well being by teaching them the skills to listen and attend to optimizing movement function and movement options.


              “I sought help from Ingrid for pelvic pain after too much to-ing and fro-ing between a gastroenterologist and a gynaecologist who both claimed that the source of my pain lay in the other’s specialty.


They offered no real help without further invasive medical investigations. They couldn’t find anything wrong, which was encouraging but I still had the symptoms and the pain was tiresome.

My complaint led me to Ingrid’s Melbourne Feldenkrais Studio where she gently guided my body, spine and limbs via very peaceful and relaxing movements, through my range of motion.

My body felt lighter after the sessions, and quite purely, ‘right’. I had an immediate and delightful feeling of increased well-being, and it made so much sense to work on my whole being rather than focus on bits.

I am a Registered Nurse and know inherently that we can’t reduce our physical and psychological selves to parts. Ingrid was so supportive and non-judgemental- the ideal health professional!

I practised her recommendations and have not had the pain again. I cannot recommend her work highly enough.”

Kate Renzenbrink, Registered Nurse.                      


As stress, tension, and unnecessary muscular work are reduced, a feeling of ease, well being, relaxation, support and balance are achieved. Greater physical skill means more flexibility, easier and more effective breathing, a greater knowledge and awareness of how your body functions and coordinates its movement, ultimately supporting you to achieve whatever you wish to achieve with ease, grace, strength and fluidity.


Some private health insurance companies offer rebates for Feldenkrais. Check with your health insurance company.

 

Why come to the Melbourne Feldenkrais Studio?